5+ mon, 6+ day ago  (528+ words) We've all been there: you fly into a tackle during a kickaround'and, while you've taken nothing but ball, your opponent'has'raked you to pieces and left you clutching a severely grazed shin! Avoiding such scenarios is a key reason why shin…...

4+ week, 2+ day ago  (299+ words) Fraser shared his pro tips for surviving and thriving through the 26. 3 workout. Read on for the full breakdown and the smartest way to approach it. Related: The Final Cross Fit Open 2026 Workout Is Here'And It's a Doozy Having power and…...

1+ mon, 2+ week ago  (242+ words) It's every Cross Fitter's favorite time of year: the Cross Fit Open! What keeps the Open exciting: the workout isn't announced until the day before, leaving everyone spending the week wondering what it will be. Typically, it's either an AMRAP,…...

3+ mon, 3+ week ago  (943+ words) Dec. 24 Kristi Pruett had no plans to become one of the top competitors in the Cross Fit masters division in the nation when she began working out at Cross Fit Sentry in Centralia a decade ago. Now, she's in a…...

10+ mon, 1+ week ago  (318+ words) FEW EXERCISES ARE more brutal than the muscle-up. So why is William Santiago trying to make it even harder? That's the burning questions here in Chiseled Life Gym in Columbia, Maryland, as Santiago, clad in a black-and-red bodysuit (an ode…...

8+ mon, 2+ week ago  (324+ words) The Cross Fit Games 2025 returns from 1-3rd August for their 19th year, where 30 of the fittest men and women will compete in Albany, New York, in a series of challenging workouts for a shot at the title of "Fittest on Earth. Last…...

8+ mon, 2+ week ago  (613+ words) Jul. 30 Anyone can do a pullup, right? It isn't a complicated physical exercise by any stretch of the imagination. You hang from a bar and use your core strength to pull yourself up, clear the bar with your chin and…...

11+ mon, 5+ day ago  (252+ words) Detroit Lions assistant general manager Ray Agnew held a news conference on Friday to kick off rookie minicamp and discuss some of the young players the team brought in this season. "This is one of the most exciting days for…...

10+ mon, 1+ day ago  (1774+ words) The sun was just beginning to rise on Marine Creek Lake in Fort Worth, Texas, and Lazar "uki" was feeling confident. He's Saving Addicts By the Hundreds. Why Is His Hometown Fighting Him? How to Watch the 24 Hours of Le…...

11+ mon, 6+ day ago  (360+ words) Nayeli Clemente, a 24-year-old athlete and physical therapist, died on May 2 after collapsing during a high-intensity endurance event in 96-degree heat in San Andr's Cholula, Mexico. The event, known as the "Team Pyramid Run," was part of the Cholula Games,…...