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Fitness by George??? September 2026
1+ week, 6+ day ago (330+ words) About the author: George is the lead flexologist at StretchLab South Sarasota....
Bow Valley athletes find podium, tradition in annual Canmore CrossFit competition
1+ week, 23+ hour ago (939+ words) CANMORE – Mystee Maisonet and her husband, Rick, may be up against athletes half their age in CrossFit competition, but that hasn’t stopped them from finding their way onto the podium. The longtime Bow Valley couple, both 64 years old, joined by…...
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