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From bulimia battle to powerlifter record holder in Bristol
20+ hour, 44+ min ago (610+ words) A powerlifter who used to suffer with bulimia says she can now lift twice the size of her body weight, and is currently a record breaker for deadlifting. Amera Ross, 22, from Bristol, lifted 182.5kg at an ABPU powerlifting competition - one of…...
Meet the fittest woman on earth — and she still hasn’t reached her peak
5+ day, 1+ hour ago (456+ words) This summer, British athlete Aimee Cringle was crowned “fittest woman on earth” at the 2026 CrossFit Games in California. She beat 30 others in the high-intensity cross-discipline event, which took place across five days and included a row, swim and grass bike…...
NHS study links app use to weight loss and improved psoriatic arthritis outcomes
6+ day, 20+ hour ago (312+ words) New research published in BMC Rheumatology has found that people with psoriatic arthritis who regularly used the Gro Health app lost weight and experienced improvements in disease activity over six months. The study, conducted in routine NHS rheumatology care at…...
Wotton and Berkeley athletes compete at Strongman Worlds
1+ week, 5+ day ago (156+ words) WOTTON-under-Edge athlete Dan Ball has been named the second strongest natural man in the world in his weight category after competing at the Natural Strongman World Championships in Scotland. Ball finished second in the under-80kg class at the event in…...
Digital Weight Management Clinical Trial: Evidence, Benefits, and Real-World Tradeoffs *t0CInabNn*
2+ week, 3+ hour ago (12+ words) akhmetovfoundation.org...
Jade Skill from Bury St Edmunds is 'world's 10th strongest woman"
2+ week, 5+ day ago (315+ words) Jade Skill only started going to the gym 18 months ago, but can now claim to be the 10th strongest woman in the world. During her workouts, Skill, 34, from Bury St Edmunds, Suffolk, realised she was more powerful than she first thought…...
Healthier habits: A guide to digital self-care
3+ week, 3+ day ago (181+ words) The Hans India The internet is increasingly becoming a useful space for people to learn about self-care, develop healthy routines and access support for personal well-being When used thoughtfully, digital platforms can complement everyday practices such as mindfulness, meditation, reflection…...
5 Diabetes Apps and Games for Kids
3+ week, 6+ day ago (850+ words) Immersive learning can help kids learn diabetes basics, practice skills, and see how everyday choices can affect glucose levels. While managing diabetes isn't anyone's idea of fun, learning about it doesn't have to be boring. Apps and games can help…...