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thebarbellspin.com > fitness > a-crossfit-history-lesson-by-bananadanceman

A CrossFit History Lesson by BananaDanceMan

4+ day, 13+ hour ago   (848+ words) You can watch our analysis in the video below at the 41:15 mark....

The Barbell Spin
thebarbellspin.com > competition > 10-announced-wodapalooza-socal-battle-of-the-camps-workouts

10 Announced Wodapalooza SoCal Battle of the Camps Workouts

1+ week, 2+ day ago   (452+ words) The teams will take on 11 workouts with varying formats (all hands, Miami Team of 3, CrossFit Games Team-style...

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