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News
Kung Fu CrossFitter
5+ day, 15+ hour ago (10+ words) The Barbell Spin © Copyright - The Barbell Spin...
A CrossFit History Lesson by BananaDanceMan
4+ day, 12+ hour ago (848+ words) Last week on THE SPIN, we took some time to read and discuss BDM’s comment during the Viewer Comments...
10 Announced Wodapalooza SoCal Battle of the Camps Workouts
1+ week, 2+ day ago (452+ words) This year at Wodapalooza SoCal, the elite competition will be a Battle of the Camps. Brute, PRVN, Training Think Tank and the Outcasts (a collection of individuals) will compete this year on Huntington Beach. The teams will take on 11 workouts…...