1+ mon, 1+ week ago   (142+ words) by Rick Saleeby Published on Aug 3, 2026 The 2026 1 Bro Pro Show took place on August 1 in Essex, United Kingdom, featuring IFBB Pro League competition in Men’s Classic Physique and Men’s Physique. With valuable Olympia qualification points on the line, competitors battled…...

2+ mon, 1+ week ago   (541+ words) by Rick Saleeby Published on Jul 2, 2026 The brothers began with traditional movement drills, including duck walks and warmups designed to challenge the hips, legs, balance, and mobility. Despite being bodybuilders first, the twins looked surprisingly comfortable early on, joking around…...

3+ mon, 3+ week ago   (293+ words) by Rick Saleeby Published on May 19, 2026 The approach highlights a major shift many veteran bodybuilders eventually make as they age. Instead of chasing personal records, the focus becomes maintaining muscle, protecting the body, and training consistently for the long haul....

4+ mon, 2+ week ago   (504+ words) by Rick Saleeby Published on Apr 28, 2026 When Jay Cutler links up with reigning Mr. Olympia Derek Lunsford, it’s more than just a workout, it’s a masterclass. And in their latest training session, the focus was clear: build dominant legs first,…...

4+ mon, 2+ week ago   (370+ words) by Rick Saleeby Published on Apr 28, 2026 This isn’t a flashy, influencer-friendly routine. It’s raw, deliberate, and rooted in old-school training principles. The video doesn’t spell out a full program with sets and reps, but the structure and intent are clear…...

4+ mon, 2+ week ago   (475+ words) by Greg Patuto Published on Apr 28, 2026 Bodybuilding legend Jay Cutler has not slowed down in the gym in retirement. At 52 years old, the 4x Olympia champion continues to find new ways to pump up his physique and he has shared it…...

4+ mon, 2+ week ago   (199+ words) by Derek Dufour Published on Apr 26, 2026 In the Classic Physique division, MHP Athlete Livingstone Livinho took the title and now has his eyes on the Mr. Olympia later this year. With Olympia qualification implications on the line, this event continues…...

4+ mon, 3+ week ago   (413+ words) by Greg Patuto Published on Apr 22, 2026 Men’s Open Bodybuilder Michal Krizo is looking to make some noise during his next competition. This will take place during the New York Pro, where he has enjoyed some recent success. During his prep,…...

4+ mon, 3+ week ago   (405+ words) by Greg Patuto Published on Apr 20, 2026 Former 2x Olympia champion Big Ramy has been teasing bodybuilding comebacks for years now. During a recent interview, Ramy went in a different direction and shut down the rumors of a return to competition. In…...

4+ mon, 4+ week ago   (791+ words) by Dylan Wolf Published on Apr 14, 2026 Bodybuilding has become more than just one category. Over the years it has evolved into multiple divisions, each with its own standards and ideals. Two of the most debated categories today are Classic Physique…...